What is Fascial Therapy

Fascial therapy (also called myofascial therapy or myofascial release) is a hands-on treatment that targets the fascia—the thin, strong connective tissue that surrounds your muscles, joints, nerves, and organs throughout the body.

When fascia becomes tight, dehydrated, or restricted from stress, injury, repetitive movement, or poor posture, it can cause pain, stiffness, reduced mobility, and even limit athletic performance.